Sensitive Skin, Gut + Nervous System Support From the Inside Out
Licensed Esthetician + Certified Master Health Coach helping women navigate reactive skin, inflammation, histamine related concerns, menopause-related skin changes, gut issues, stress, and the frutrating feeling that something is off even when the answers aren't obvious.
In-person facials in Sanford, Florida + virtural wellness coaching
If this sounds familiar, you’re in the right place
• Reactive, inflamed, aging, or sensitive skin
• Histamine-related symptoms and food or environmental sensitivities
• Gut issues that seem connected to skin flare-ups
• Menopause and hormonal skin changes
• Puffiness, redness, irritation, or barrier dysfunction
• Stress, poor sleep, and nervous system overload
• Feeling exhausted, reative, or "off" without a clear explanation
How We Work Together
• Customized Facials
Personalized barrier supportive facial treatments for sensitive, reactive, mature, and inflammation-prone skin.
• Virtual Wellness Coaching
One-on-one support looking at nutrition, gut health, sleep, stress, lifestyle, skin health, and nervous system regulation.
• Skin + Lifestyle Deep Dive
A personalized review for someone who wants thoughtful recommendations without scheduling a live coaching session.
Skin + Lifestyle Deep Dive
A personalized, virtual deep dive into your skin, current products, health history, nutrition, lifestyle, stress, sleep, and other factors that may be influencing how you look and feel. You’ll complete a detailed intake and submit photos and information about your current routine. I’ll personally review everything, look for patterns and connections, and provide thoughtful, individualized recommendations you can use at your own pace. No live coaching session required.
What You'll Receive
• A personalized review of your skin and current skincare routine
• A review of the products you’re currently using
• A look at your health history, nutrition, lifestyle, stress and sleep patterns
• Review of the photos and information you submit
• My observations about patterns and possible connections I see
• Personalized skincare and lifestyle recommendations
• A written plan you can refer back to and work through at your own pace
Skin + Lifestyle Deep Dive | $99
After purchase, you’ll be taken directly to your private intake form to get started.
Hi, I’m Julia
I'm a Licensed Esthetician with over 30 years of experience in plastic surgery, dermatology, and holistic skincare, as well as a Certified Master Primal Health Coach and National Board Eligible Health Coach.
My work focuses on the connection between skin, gut health, lifestyle, stress, hormones, and the nervous system. After navigating my own health challenges, I became even more committed to helping others understand patterns in their bodies rather than simply chasing individual symptoms.
My approach combines clinical experience with ancestral principles, low-tox living, and practical, personalized support designed to help you feel better from the inside out.
I Don’t Diagnose. I Help You Connect the Dots.
My work is educational and designed to complement, not replace, appropriate medical care. Together, we look at patterns, lifestyle stressors, skin and nervous system support, and realistic strategies that fit your life.
